Is Independent Living Right for You?

Two smiling seniors playing cards
For seniors who enjoy basking in the freedom of their retirement years, a senior living community might not seem like a good fit. But did you know that some senior living communities have been designed with the needs of independent ...
Files under: Senior Living 101

Must-Have Senior Living Amenities

Four seniors socializing happily, playing chess, drinking coffee
A senior living community should provide everything you need to thrive in your golden years. What should you be looking for when deciding if a community is the right fit for your needs? This list of must-have senior living amenities ...
Files under: Senior Living 101

Positive Affirmations for Seniors

Positive Affirmations for Seniors
A kind word or two from someone you care about can help you through a difficult day. But did you know that the words you say to yourself can have a huge impact, too? That’s why positive affirmations for seniors ...
Files under: Living with Purpose

The Connection Between Mental and Physical Health

Smiling senior woman standing outside with arms crossed
“You’re only as old as you feel!” That old saying may sound a little corny, but there’s more truth than you might think. Understanding the connection between mental and physical health can show you why.
Files under: Health & Wellness

Benefits of Socializing for Seniors

Group of seniors talking over coffee and snacks
When people talk about health, they tend to focus on things like nutrition, exercise, and regular visits to the doctor. While these are all essential, don’t downplay the importance of your social life. Last month, the U.S. Surgeon General released ...
Files under: Health & Wellness

Creating a Safe Exercise Routine for Seniors

Senior couple exercising with hand weights
Getting more exercise is one of the best things you can do for your mental and physical health. If you don’t exercise safely, however, you can get sidetracked by an injury before you really get started. Creating a safe exercise ...
Files under: Health & Wellness

What Is Assisted Living?

group of laughing seniors playing cards together
An assisted living community can help you make new friends, lead an active social life, maintain your health, enjoy peace of mind, and have fun! If you need extra guidance in exploring your senior living community options, we’re here to ...
Files under: Senior Living 101

Tips for Touring a Senior Living Center

Group of four seniors smiling and playing cards
Have you ever planned a visit to a senior living center? If you’re considering moving to one, a visit can be crucial in the process of determining whether it’s the right community for you. Check out these tips for touring ...
Files under: Senior Living 101

Spring Cleaning Tips for Seniors

Senior woman smelling red flowers
One of the wonderful things about living in a senior living community, whether you choose independent living or assisted living, is that you’ll receive assistance with daily activities like housekeeping. That doesn’t mean, however, that you should completely ignore the ...
Files under: Health & Wellness

Historical Sites in Nebraska

Chimney Rock National Historic Site
There’s something magical about visiting an important historical site. With a little imagination, you can pretend that you’re stepping back in time, seeing the world through the eyes of someone who lived decades or even centuries before you. Fortunately for ...
Files under: Living with Purpose