Seniors in high school often gleefully celebrate the end of this phase of their formal education. Seniors at university are generally focused on finding a job that can set their foot firmly on the career ladder. Senior citizens are not likely to be enrolled in any formal learning at an educational institution; however, there’s absolutely …
Symptoms of Heat Stroke
Everyone knows that summer is the season for outdoor fun. However, if you overdo it, you might find yourself struggling to deal with the heat. Learn the symptoms of heat stroke, so you can avoid getting sidelined with a serious injury this summer.
What Is Independent Living Like?
Most of us look forward to making the most of our golden years with hobbies, friends, and fun. However, it can be hard to make that happen when everyday life keeps getting in the way. If you want a carefree lifestyle with a helping hand when you need it, independent living might be perfect for …
What Causes Insomnia?
Do you dread going to bed because you worry that you’ll spend hours there, lying awake and wishing you could fall asleep? Do you fall asleep quickly only to wake up hours before your alarm clock will sound? Do you sleep but never feel refreshed when the morning comes? If you answered yes to any …
Fun Facts About Spring
What’s your favorite thing about spring? The sudden influx of green everywhere you look? The blooming flowers and blossoming trees? All the delicious produce that’s back in season, from asparagus, carrots, and peas to strawberries and rhubarb? Or maybe you simply love the fact that you can open your windows wide and spend more time …
Memory Games for Seniors
Did you know that memory games can improve your cognitive abilities and your overall mental health? Why not have some fun and sharpen your skills with these memory games for seniors?
Easter Crafts for Seniors
Easter is a holiday of spiritual joy, beautiful colors, egg hunts, and scrumptious food. It’s also a great chance to celebrate the return of spring, enjoying the emerging flowers, budding trees, and warmer weather. Welcome the Easter Bunny to your home with these delightful Easter crafts for seniors!
Why Is a Hip Fracture So Dangerous?
A hip fracture may sound like a minor injury, but it can have a major impact on your health and well-being. Why is a hip fracture so dangerous, and how can you avoid one?
How Do Compression Socks Work?
Compression socks don’t make headlines at fashion week festivities. Models aren’t rocking them on the runways, and celebrities aren’t turning heads by pairing them with plunging necks at premieres. Despite the lack of attention, this hardworking hosiery is still worn by millions of Americans. After all, it might not exactly be glamorous, but it does …
Tai Chi for Seniors
When you think about exercising, what activity comes to mind first? Maybe you imagine walking, jogging, swimming, strength training, pilates, yoga, or a sport like tennis or golf. But what about tai chi? Did you know that tai chi is practiced by 20 percent of the world’s population? And because it is easy on the …