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Health & Wellness

How to Boost Your Memory

December 17, 2020 By Kinship Pointe

Close-up of senior man completing puzzle shaped like human head

Do you ever walk into a room and forget what you’re doing there? You aren’t alone! Lots of people struggle with memory issues, especially as they advance into their senior years. Believe it or not, you can do something about it. It’s time to discover how to boost your memory!

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Filed Under: Health & Wellness

Relaxation Techniques for Sleeping

October 7, 2020 By Kinship Pointe

Senior woman looking thoughtfully at tablet in bed

Do you often find yourself counting sheep or studying the texture of your ceiling because you just can’t seem to fall asleep? You’re certainly not alone. About 30 to 48 percent of seniors experience symptoms of insomnia, which means that they struggle with falling asleep, staying asleep, consolidating sleep, or enjoying high-quality sleep. If you’ve had …

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Filed Under: Health & Wellness

Summer Health Tips for Seniors

August 26, 2020 By Kinship Pointe

Watering can filled with daisies, outside on summer day

Summer may be drawing to a close, but sky-high temperatures are sticking around across the country. Although summer is a great time to enjoy the great outdoors, heat and humidity present a set of unique health risks – especially for seniors. Review these summer health tips for seniors to stay safe as you enjoy some …

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Filed Under: Health & Wellness

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Foster Senior Living
1240 E Independence #200
Springfield MO 65804
417-877-1717

Kearney: 308-698-5410
McCook: 308-345-2100
Seward: 402-643-6500
Wayne: 402-375-1500

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