“Self-confidence can be learned, practiced, and mastered, just like any other skill.” This quote from lifestyle guru Barrie Davenport is the secret to improving your self-esteem. Discovering how to regain self-confidence can be challenging, but you can do it once you learn how.
Living with Purpose
Easy Summer Crafts for Seniors
The start of summer ushers in warmer weather, longer days, and lots of delicious produce. Plus, summer gives the crafty among us plenty of opportunities to get creative. If you’re interested in exploring some new arts and crafts but you aren’t sure where to start, check out our list of easy summer crafts for seniors.
How to Cheer Up a Friend
When you know someone well, it’s easy to tell when they’re having an off day. Your friend might be less talkative than usual, or less inclined to smile and laugh. You might find them staring off into space, as though they have a lot on their mind. And of course, in some cases, they’ll be …
How to Watercolor Paint
With its translucent layers of color, soft blending, and perfectly imperfect lines, watercolor painting is a truly unique medium. Unlike some other forms of art, such as pencil drawing, it requires the artist to lean into the unpredictability of the technique. After all, water is fluid and very difficult to control. Plus, unless you want …
Spring Activities for Seniors
As the days gradually get longer, it’s finally starting to get warmer. The grass is getting greener. Plants and trees are budding, and everything seems to be getting a fresh start. Birds are returning, animals are moving around more, and people seem eager to do the same. Fortunately, people of all ages can find opportunities …
Finding Purpose in Life After Retirement
Charles Dickens was an English writer, social critic, and the creator of some of the world’s best-known fictional characters. Many of his works continue to be read and adapted today. Clearly, he had both a way with words and an intricate understanding of the human mind and its workings. What advice might the man who …
Hobbies for Seniors at Home
Did you know that the Wright Brothers were bicycle makers until their hobby of exploring aeronautics led them to invent the aeroplane? You never know where an interesting hobby can take you. Even if you never step outside your door, there are lots of hobbies for seniors at home to explore.
Things to See in Nebraska
Nebraska boasts a bounty of natural wonders – and since it’s often overlooked as a travel destination, you won’t have to fight any crowds to enjoy them! From majestic monuments to epic bird migrations, the Cornhusker State has you covered. Scroll down to explore some of the best things to see in Nebraska.
Tips for Improving Family Relationships
Family is everything. Whether you’re related by blood or part of a strong “chosen family,” family members can often be our greatest sources of love and support. But occasionally, you might find your family members feeling a little distant – especially if you’re unable to see each other face-to-face for an extended period of time. …
How to Be More Carefree
“Don’t worry, be happy!” You might remember that fun Bobby McFerrin song from the radio, or maybe you’ve seen the phrase on a t-shirt or bumper sticker. Is it really that easy, though? Let’s talk about how to be more carefree.