“Don’t worry, be happy!” You might remember that fun Bobby McFerrin song from the radio, or maybe you’ve seen the phrase on a t-shirt or bumper sticker. Is it really that easy, though? Let’s talk about how to be more carefree.
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Genealogy Tips for Beginners
People grow curious about their family trees for a variety of reasons. It may be that you grew up hearing a cherished story as a child, and now, as an adult, you’re wondering if there is more to the tale. It could be that your memories have grown fuzzy with time. You might find yourself …
How to Boost Your Memory
Do you ever walk into a room and forget what you’re doing there? You aren’t alone! Lots of people struggle with memory issues, especially as they advance into their senior years. Believe it or not, you can do something about it. It’s time to discover how to boost your memory!
Downsizing Tips for Seniors
Downsizing presents a great opportunity to eliminate clutter in your life. By thoughtfully deciding which of your possessions deserve to come along for the ride (and which deserve a fond or not-so-fond farewell), you can build a beautiful, stress-free home. To get started, review our downsizing tips for seniors. And if you’ve already downsized, refresh …
Benefits of Audiobooks
Did you ever listen to radio dramas as a kid? Relying on dialogue, music, and sound effects, these acoustic performances had the power to transport their listeners into far-off settings with entertaining stories. Although they’re not popular currently, a similar form of entertainment is steadily increasing in popularity: audiobooks! If you’ve never given audiobooks a …
Relaxation Techniques for Sleeping
Do you often find yourself counting sheep or studying the texture of your ceiling because you just can’t seem to fall asleep? You’re certainly not alone. About 30 to 48 percent of seniors experience symptoms of insomnia, which means that they struggle with falling asleep, staying asleep, consolidating sleep, or enjoying high-quality sleep. If you’ve had …
Online Games for Seniors
Computer games aren’t just for kids. Some online games can actually boost your mood and improve your cognition. So, if you’re looking for a little entertainment, check out our list of the best online games for seniors.
Summer Health Tips for Seniors
Summer may be drawing to a close, but sky-high temperatures are sticking around across the country. Although summer is a great time to enjoy the great outdoors, heat and humidity present a set of unique health risks – especially for seniors. Review these summer health tips for seniors to stay safe as you enjoy some …
Things to Do in Wayne, Nebraska
Despite its small size, Wayne, Nebraska, offers an eclectic assortment of attractions and events. Science enthusiasts will appreciate the fossil beds and planetarium, and anyone up for a good time will enjoy the city’s annual “Chicken Show.” You’ll love this relaxing, welcoming community. Scroll down to check out some of the best things to do …
Things to Do in Seward, Nebraska
Looking for a change during your golden years? If you’re interested in small-town charm and larger-than-life community, Seward, Nebraska, may be the perfect place to put down roots. Located in the heart of Nebraska, Seward is a prime example of the state’s low cost of living, vibrant seasons, and welcoming atmosphere. Check out our list …