Getting more exercise is one of the best things you can do for your mental and physical health. If you don’t exercise safely, however, you can get sidetracked by an injury before you really get started. Creating a safe exercise routine for seniors isn’t tricky, but it does require some planning and consideration.
Blog
What Is Assisted Living?
An assisted living community can help you make new friends, lead an active social life, maintain your health, enjoy peace of mind, and have fun! If you need extra guidance in exploring your senior living community options, we’re here to help you sort it out. What is assisted living, and how do you know if …
Tips for Touring a Senior Living Center
Have you ever planned a visit to a senior living center? If you’re considering moving to one, a visit can be crucial in the process of determining whether it’s the right community for you. Check out these tips for touring a senior living center, so you don’t miss a thing.
Spring Cleaning Tips for Seniors
One of the wonderful things about living in a senior living community, whether you choose independent living or assisted living, is that you’ll receive assistance with daily activities like housekeeping. That doesn’t mean, however, that you should completely ignore the worldwide phenomenon of spring cleaning. You can still embrace its spirit to refresh your home …
Historical Sites in Nebraska
There’s something magical about visiting an important historical site. With a little imagination, you can pretend that you’re stepping back in time, seeing the world through the eyes of someone who lived decades or even centuries before you. Fortunately for us, there are a variety of historical sites in Nebraska. You can glimpse the life …
Tips for Financing Senior Living
Assisted living can make your life easier and give you the tools to make the most of your golden years. Don’t let financial concerns keep you from experiencing it! Let these tips for financing senior living help you realize your assisted living dreams.
What Are the Benefits of Independent Living Communities?
If you think every senior living community is the same, think again. Assisted living isn’t a one-size-fits-all situation, and there are many different kinds of communities that seniors can call home. For example, an independent living community can be an excellent fit for an active senior. What are the benefits of independent living communities?
Christmas Gifts for Seniors in Assisted Living
Making a home in an assisted living community offers many advantages. Seniors generally enjoy a sense of community with other residents and have someone else to handle cooking, cleaning, laundry, transportation, and common maintenance chores. They may even have assistance with medical issues or personal care. It’s a fantastic housing option that many seniors enjoy. …
How to Practice Gratitude Daily
A little bit of gratitude can go a long way. Focusing on gratitude can give you a more positive mindset and improve your relationships with others. Make a plan for how to practice gratitude daily, and you’ll find yourself with plenty of things to be thankful for.
Questions to Ask New Friends
Who wouldn’t like to make a new friend or two? That said, chatting can often seem like a huge undertaking when you’re trying to interact with someone you don’t know well. What if you can’t think of anything to say? Planning a few questions to ask new friends can make things easier and take some …
