Food is a topic that grabs everyone’s attention. After all, everybody eats. However, not everybody chooses to eat the same things. The food on your plate can have major implications for your tastebuds, your waistline, and your overall health. If you are interested in eating a healthy, balanced diet, then learning a bit about nutrition …
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Spring Activities for Seniors
As the days gradually get longer, it’s finally starting to get warmer. The grass is getting greener. Plants and trees are budding, and everything seems to be getting a fresh start. Birds are returning, animals are moving around more, and people seem eager to do the same. Fortunately, people of all ages can find opportunities …
When Do Spring Allergies End?
People often wait enthusiastically for the first sign of spring. Some delight in sighting the first robin darting about on the ground before spreading its wings and flying back up to into the tree branches. Others watch for the daffodils to poke their cheery heads through the ground or listen for the sounds of frogs …
Finding Purpose in Life After Retirement
Charles Dickens was an English writer, social critic, and the creator of some of the world’s best-known fictional characters. Many of his works continue to be read and adapted today. Clearly, he had both a way with words and an intricate understanding of the human mind and its workings. What advice might the man who …
Hobbies for Seniors at Home
Did you know that the Wright Brothers were bicycle makers until their hobby of exploring aeronautics led them to invent the aeroplane? You never know where an interesting hobby can take you. Even if you never step outside your door, there are lots of hobbies for seniors at home to explore.
Things to See in Nebraska
Nebraska boasts a bounty of natural wonders – and since it’s often overlooked as a travel destination, you won’t have to fight any crowds to enjoy them! From majestic monuments to epic bird migrations, the Cornhusker State has you covered. Scroll down to explore some of the best things to see in Nebraska.
Why You Need a Will
Preparing for the end of your life is always a little uncomfortable. Death is a part of life, but it still feels awkward to discuss with loved ones – after all, most people don’t necessarily plan to die. That awkwardness might be why most Americans – between one-half and two-thirds of American adults, to be …
Aerobic Exercises for Seniors
Do you find it difficult to summon up the motivation to work out when the weather gets colder and the days grow shorter? You’re certainly not alone. But if you want to feel your best all year long, it’s important to move your body on a regular basis. To get your blood flowing and your …
Things Invented in Nebraska
If you’re like most Americans, you’re bursting with pride for the state you call home. You want everyone to know why your state is special, and you’re always interested in learning fun facts about its history. We’re certainly proud to be located in the Cornhusker State. While Nebraska is perhaps best known for its beef …
Tips for Improving Family Relationships
Family is everything. Whether you’re related by blood or part of a strong “chosen family,” family members can often be our greatest sources of love and support. But occasionally, you might find your family members feeling a little distant – especially if you’re unable to see each other face-to-face for an extended period of time. …