The Benefits of Assisted Living in Nebraska

Smiling seniors in assisted living community
Do you live in Nebraska, or are you considering relocating there for your golden years? Smart seniors know there’s a lot to love about senior living communities in the Cornhusker State. Once you know the benefits of assisted living in ...
Files under: Senior Living 101

Importance of Balance Training for Seniors

Smiling senior woman beside balance ball
Some people think seniors naturally lose mobility as they age, but that’s not exactly true. While your body does experience some changes as you age, you can retain your mobility and stay active by focusing on balance training. If you ...
Files under: Health & Wellness

The Cost of Living in Nebraska

Highway sign for Nebraska - Nebraska . . . the good life
When people make lists of their dream retirement locations, Nebraska might not be the first state to make the cut. However, savvy seniors know that retiring to a state with a reasonable cost of living can ensure they have the ...

How to Maintain Mobility in Old Age

Senior couple walking in park with dog
Do you know how to maintain mobility in old age? Some seniors think they need to slow down in their golden years, but if you care for your health, you can stay active and enjoy life. Regular movement, engaging activities, ...
Files under: Health & Wellness

How to Maintain a Long-Distance Friendship

Senior man video chatting using laptop
Long ago, before the invention of the telephone, staying in touch with a friend who lived across the country was quite difficult. Handwritten letters were the primary form of communication — and while they certainly carried a romantic charm, they could ...
Files under: Living with Purpose

Tips for Reconnecting with Old Friends

Smiling senior woman talking on phone while outside in winter
Some people like to say that we have friends for a reason, a season, or a lifetime, inspired by a poem by Brian A. “Drew” Chalker. But even if you enjoyed a certain friendship during a particular period of your ...
Files under: Living with Purpose

Christmas Games for Seniors

Smiling senior woman wearing christmas sweater and hat
With Christmas right around the corner, it’s time to start thinking about how you’ll embrace this festive season before we have to say goodbye to it and welcome the new year. Scheduling game nights with family and friends is the ...
Files under: Living with Purpose

Christmas Crafts for Seniors

Santa hands writing letter
Christmas crafts can brighten a holiday table or provide that perfect heartfelt gift for somebody you love. They can also be a fun way to spend time with your friends and family on a snowy winter afternoon. Get creative and ...
Files under: Living with Purpose

Gentle Exercise for Seniors

When the weather outside gets frightful, exercising indoors is delightful. You don’t have to give up on your fitness goals because it’s getting colder. Learn about gentle exercise for seniors to ensure that you can keep moving no matter what ...
Files under: Health & Wellness

Tips for Grandparenting in the Digital Age

Senior woman smiling and video chatting using tablet
If you’re a grandparent, you already know that the world has dramatically changed since your childhood. Catching up with computers and smartphone technology can feel overwhelming, but it can also help you connect with your grandchildren in new ways. These ...
Files under: Tech for Seniors
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