Blog

The Connection Between Mental and Physical Health

Smiling senior woman standing outside with arms crossed
“You’re only as old as you feel!” That old saying may sound a little corny, but there’s more truth than you might think. Understanding the connection between mental and physical health can show you why.
Files under: Health & Wellness

Benefits of Socializing for Seniors

Group of seniors talking over coffee and snacks
When people talk about health, they tend to focus on things like nutrition, exercise, and regular visits to the doctor. While these are all essential, don’t downplay the importance of your social life. Last month, the U.S. Surgeon General released ...
Files under: Health & Wellness

Creating a Safe Exercise Routine for Seniors

Senior couple exercising with hand weights
Getting more exercise is one of the best things you can do for your mental and physical health. If you don’t exercise safely, however, you can get sidetracked by an injury before you really get started. Creating a safe exercise ...
Files under: Health & Wellness

What Is Assisted Living?

group of laughing seniors playing cards together
An assisted living community can help you make new friends, lead an active social life, maintain your health, enjoy peace of mind, and have fun! If you need extra guidance in exploring your senior living community options, we’re here to ...
Files under: Senior Living 101

Tips for Touring a Senior Living Center

Group of four seniors smiling and playing cards
Have you ever planned a visit to a senior living center? If you’re considering moving to one, a visit can be crucial in the process of determining whether it’s the right community for you. Check out these tips for touring ...
Files under: Senior Living 101

Spring Cleaning Tips for Seniors

Senior woman smelling red flowers
One of the wonderful things about living in a senior living community, whether you choose independent living or assisted living, is that you’ll receive assistance with daily activities like housekeeping. That doesn’t mean, however, that you should completely ignore the ...
Files under: Health & Wellness

Historical Sites in Nebraska

Chimney Rock National Historic Site
There’s something magical about visiting an important historical site. With a little imagination, you can pretend that you’re stepping back in time, seeing the world through the eyes of someone who lived decades or even centuries before you. Fortunately for ...
Files under: Living with Purpose

Tips for Financing Senior Living

four seniors playing cards in a senior living community
Assisted living can make your life easier and give you the tools to make the most of your golden years. Don’t let financial concerns keep you from experiencing it! Let these tips for financing senior living help you realize your ...

What Are the Benefits of Independent Living Communities?

Group of seniors talking and smiling inside near window
If you think every senior living community is the same, think again. Assisted living isn’t a one-size-fits-all situation, and there are many different kinds of communities that seniors can call home. For example, an independent living community can be an ...
Files under: Senior Living 101

Christmas Gifts for Seniors in Assisted Living

Smiling senior couple opening gifts on Christmas
Making a home in an assisted living community offers many advantages. Seniors generally enjoy a sense of community with other residents and have someone else to handle cooking, cleaning, laundry, transportation, and common maintenance chores. They may even have assistance ...
Files under: Living with Purpose