Blog

How to Maintain a Long-Distance Friendship

Senior man video chatting using laptop
Long ago, before the invention of the telephone, staying in touch with a friend who lived across the country was quite difficult. Handwritten letters were the primary form of communication — and while they certainly carried a romantic charm, they could ...
Files under: Living with Purpose

Tips for Reconnecting with Old Friends

Smiling senior woman talking on phone while outside in winter
Some people like to say that we have friends for a reason, a season, or a lifetime, inspired by a poem by Brian A. “Drew” Chalker. But even if you enjoyed a certain friendship during a particular period of your ...
Files under: Living with Purpose

Christmas Games for Seniors

Smiling senior woman wearing christmas sweater and hat
With Christmas right around the corner, it’s time to start thinking about how you’ll embrace this festive season before we have to say goodbye to it and welcome the new year. Scheduling game nights with family and friends is the ...
Files under: Living with Purpose

Christmas Crafts for Seniors

Santa hands writing letter
Christmas crafts can brighten a holiday table or provide that perfect heartfelt gift for somebody you love. They can also be a fun way to spend time with your friends and family on a snowy winter afternoon. Get creative and ...
Files under: Living with Purpose

Gentle Exercise for Seniors

Senior-woman-doing-arm-exercises-with-assistance-scaled
When the weather outside gets frightful, exercising indoors is delightful. You don’t have to give up on your fitness goals because it’s getting colder. Learn about gentle exercise for seniors to ensure that you can keep moving no matter what ...
Files under: Health & Wellness

Tips for Grandparenting in the Digital Age

Senior woman smiling and video chatting using tablet
If you’re a grandparent, you already know that the world has dramatically changed since your childhood. Catching up with computers and smartphone technology can feel overwhelming, but it can also help you connect with your grandchildren in new ways. These ...
Files under: Tech for Seniors

How to Keep Your Heart Healthy and Strong

Smiling senior woman working out at the gym
Cardiovascular health is an essential priority for every senior to consider. But how can you be sure you’re doing everything you can to take care of your heart? Learn how to keep your heart healthy and strong, and you’ll be ...
Files under: Health & Wellness

Fall Trivia for Seniors

Road in woods in autumn, pretty leaves
Trick or treat! Are you ready for Halloween? You might have your decorations up, but there’s nothing scarier than not having the right icebreaker at a fall get-together. Scroll down to explore some fall trivia for seniors. These autumnal fun ...
Files under: Living with Purpose

Fall Activities for Seniors in Nebraska

Senior couple walking outside in fall foliage
Autumn has arrived! The harvest season. A cornucopia of wonderful foods, traditions, and activities: apple cider, pumpkin pie, gorgeous foliage, football games, Halloween, Thanksgiving . . . what’s not to love? If you’re ready to celebrate the season with your ...
Files under: Senior Living 101

The Mental Health Benefits of Laughter

Senior man laughing while playing chess
An apple a day can keep the doctor away, but what about the power of a good joke? Laughter is good for your body and mind, and using your sense of humor to keep things lighter can be a great ...
Files under: Health & Wellness