What is a community? Merriam-Webster defines it as “a unified body of individuals.” Author and analyst Brian Solis offers a more philosophical characterization as he focuses on the potential power of this entity: “Community is much more than belonging to something; it’s about doing something together that makes belonging matter.” What is the power of …
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Skin Care for Seniors
“The key is to age honestly and gracefully, and make it look so good everyone looks forward to it.” This quote from actress Emma Thompson is a great motto for anyone learning about skin care for seniors. Take care of your skin, and you’ll look and feel good for years to come!
How Much Sleep Do Seniors Need?
Rumor has it that people need less sleep as they age, but rumors often get it wrong. How much sleep do seniors need? It’s an important question. After all, discovering that all your friends are getting by on just a few hours while you need a full night of slumber to recharge can leave you …
Enjoy Your Winter at a Senior Living Community
Fall has officially arrived, which means that winter is right around the corner. Get ready for chilly temperatures, snow and ice, and lots of time bundled up indoors. If you’re not looking forward to shoveling the driveway and prepping for winter storms, we urge you to consider staying with us at Kinship Pointe this winter. …
Causes of Dizziness in the Elderly
Have you ever ridden on a carnival ride, like a merry-go-round? They’re a lot of fun, but sometimes you can feel a little dizzy afterward. Dizziness at the carnival can be a good time, but unexpected dizziness is a whole different story. Learn the causes of dizziness in the elderly to better understand why you’re …
Fall Prevention for Seniors
The idea of falling can be scary for seniors. However, you should know that there are plenty of things you can do to minimize your risk of falling and still stay active. Learn about fall prevention for seniors, and you’ll be able to keep enjoying your life to the fullest.
Is Walking Good Exercise?
When you hear the word exercise, you might picture vigorous activities: running, jumping jacks, swimming, playing tennis, etc. While these high-intensity workouts are all great forms of exercise, it’s important to remember that they aren’t absolutely necessary for good health. Moderate-intensity workouts also count toward your overall physical activity. And when it comes down to it, …
Easy Summer Crafts for Seniors
The start of summer ushers in warmer weather, longer days, and lots of delicious produce. Plus, summer gives the crafty among us plenty of opportunities to get creative. If you’re interested in exploring some new arts and crafts but you aren’t sure where to start, check out our list of easy summer crafts for seniors.
How to Cheer Up a Friend
When you know someone well, it’s easy to tell when they’re having an off day. Your friend might be less talkative than usual, or less inclined to smile and laugh. You might find them staring off into space, as though they have a lot on their mind. And of course, in some cases, they’ll be …
How to Overcome Loneliness
Too often, people shrug away loneliness as if it’s merely an annoyance. In reality, loneliness is much more than that. It’s not just about being alone. After all, it’s possible to feel lonely in the middle of a crowd. However, recognizing the power of loneliness doesn’t mean that you can’t beat it. In fact, understanding …
